Excerpt 1: Life, Lessons… My Path to Happiness by Abisola Biya

Excerpt 1: Life, Lessons… My Path to Happiness by Abisola Biya

“Tolerating abuse of any sort is a sin to yourself and the stark opposite of self-love.

No one has the right to do this to anyone, Human beings are complex and sometimes abuse might be pardoned for different interesting reasons.

I heard the story of a lady who stayed in an abusive relationship even after many life-threatening episodes because she always remembered the good times and was stuck on how perfect he was when he wasn’t being abusive.

She didn’t live to complete the story. Being in both physical and emotional pain is toxic to your mind, body and soul.

There is no reason to even think twice about getting out of this for good.”


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Abisola is a graduate o Aton University’s Business School with a B.Sc. in Business & Management and Cranfield University’s School of Management with an M.Sc in Management. At the moment, she is a business consultant.

Abisola has always had a passion for people, wellness and the human psyche. She was born in Lagos and attended boarding school in Ibadan. Living in London and New York as well as Cranfield village in Bedfordshire has broadened her mind and exposed her to people from various ethnicities as well as people with different personalities. Living in these different places also provided fascinating experiences.

When she’s not watching ‘Law and Order: SVU’, Being Mary Jane or planning a new interesting thing to do that sparks her interest, she’s going through her dad’s never-ending lifetime collection of books, socializing and keeping her body and mind healthy.

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